Wellness Workshop Series

Tripod Fertility

Tripod Fertility was founded by Dr. Frederick Dzineku and his wife, Dr. Chloé Roumain. After many years of practicing infertility, gynecology, and obstetrics in both Montréal, QC and in Markham, ON, Dr. Dzineku and Dr. Roumain have teamed up with Dr. Marjorie Dixon and Anova Fertility to achieve their dreams of opening their own clinic.

With a strong emphasis on innovation, inclusivity, patient support, and unrivaled success rates, Tripod Fertility combines the use of cutting-edge technologies and testing with a passionate team of professionals to provide patients with a positive, personalized experience.

Whether it be for fertility treatment, gynecological or obstetrical care, patients of Tripod Fertility are guaranteed to receive excellent care and service throughout their individual journeys.

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Why Tripod?

GET IN CONTACT

Tripod Fertility

Tripod Fertility was founded by Dr. Frederick Dzineku and his wife, Dr. Chloé Roumain. After many years of practicing infertility, gynecology, and obstetrics in both Montréal, QC and in Markham, ON, Dr. Dzineku and Dr. Roumain have teamed up with Dr. Marjorie Dixon and Anova Fertility to achieve their dreams of opening their own clinic.

With a strong emphasis on innovation, inclusivity, patient support, and unrivaled success rates, Tripod Fertility combines the use of cutting-edge technologies and testing with a passionate team of professionals to provide patients with a positive, personalized experience.

Whether it be for fertility treatment, gynecological or obstetrical care, patients of Tripod Fertility are guaranteed to receive excellent care and service throughout their individual journeys.

Why Tripod?

GET IN CONTACT

Pre/Post-Natal Patients

Tripod Fertility has welcomed occupational therapy students from The University of Toronto to provide a complimentary wellness workshop series for pre/post-natal patients to learn about wellness, stress management, and self-care.

 See scheduled dates and workshop sessions below: 

APRIL 14, 2022
Fatigue Management Part 2: Sleep Hygiene & Relaxation Techniques 

    • This session will explore ways to establish a healthy bedtime routine and ways to modify your bedroom environment to promote sleep. Relaxation techniques will be experimented with to help individuals find strategies that enable them fall and stay asleep. 


APRIL 21, 2022
Pain Management: Joint Protection Strategies & Ergonomics 

    • This session will focus on joint protection strategies for individuals prenatal and postpartum. We will discuss pain - what is hurt vs. harm?, how to balance activity and rest while exploring strategies such as using larger/stronger joints when engaging in activities. We will explore physical aspects of ergonomics for the whole body while focusing on common experiences such as "mother's thumb".  


APRIL 28, 2022
Stress Management: Mindfulness & Coping Strategies

    • Stress is a normal reaction that manifests in the body when changes occur. Developing coping strategies can help you deal with changes in a healthier way. During this session we will engage in a discussion about how to shift from being "mind full" to "mindful".


May 12, 2022
Establishing Healthy Routines: Self-Care

    • Our activities of daily living (ADLs) structure our days. Often times we become focused on productive activities such as work and caring for others and neglect to care for ourselves. However, to take care of others we must first take care of ourselves. This session will focus on creating healthy routines that integrate self-care. 

How to get started at Tripod Fertility 

We are here to help you.

In order to start our pre/post-natal care we ask you to please fill out our referral form.  We will be in touch with you to schedule an appointment with one of our physicians.

REFERRAL FORM

Why Tripod?

GET IN CONTACT