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Navigating the path of fertility treatments can be emotionally and physically taxing. However, incorporating mindfulness into your routine can offer significant relief and support. Mindfulness helps manage stress, reduce anxiety, and maintain emotional balance, all of which are crucial during such a sensitive period. Here are five simple mindfulness techniques to help you stay centred … Read more
Reproductive Nurses (also known as Fertility Nurses) care for individuals, couples, and families who seek treatment options related to reproductive health. These nurses work with women experiencing infertility, couples having difficulty with conception, or women going through menopause. If practicing in Ontario, Reproductive Nurses are registered with the College of Nurses of Ontario and usually … Read more
Deciding to start or expand your family is a special time for an individual or couples but it also comes with a lot of planning. As an 2SLGBTQIA+ individual or couple, there are many choices for you or/and your partner to make, and those choices may range from exciting to overwhelming. (Decision fatigue, anyone?). Tripod … Read more
Single Mom by Choice (SMBC) – First key fertility journey steps Deciding to become a single mom by choice is the beginning of a new chapter in one’s life – one where you are in the driver’s seat, making the decisions that feel good to you with creating the family of your dreams. A single … Read more
A form of assisted human reproduction, intrauterine insemination or IUI fertility is a procedure during which a doctor places prepared, washed sperm into the uterus to meet the egg during a woman’s ovulation. Many times, IUI is used alongside fertility drugs to boost the chances of conception. The success of this procedure varies greatly by … Read more
Reproductive immunology might not be a field of medicine you’re familiar with. However, if you are struggling with infertility, it’s definitely worth exploring. This area of medicine examines the interactions between the reproductive and immune systems. Your immune system may view an embryo as some sort of invader and react accordingly by doing what it … Read more
Grief is a natural response to losing a loved one. Individuals experience loss in a variety of contexts and situations.
When it comes to preconception and prenatal health, folate may be best and folic acid is not too far behind.
My name is Olivia Walsh, and I have completed my first year of undergraduate studies at McGill University in Montreal, Quebec and will start my second year this September. I am a student in the Faculty of Arts & Science, majoring in Cognitive Science (neuroscience stream) and minoring in English. I am very excited and grateful for the opportunity to work as a research intern at Tripod Fertility this … Read more
In the beginning, planning a family is one of the most exciting things to happen to a relationship. First, there is the new excitement of adding to your family; then, however, if you do not conceive in the first 3 to 6 months (or 12), that excitement starts to decrease, and it may take the … Read more
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